Yoga Testimonials

Danica H.

(Attended my virtual class)

"Charlene has a good way of communicating that some of this shit is hard, so it's okay to take it easy or modify the pose. Not every instructor does that, so it can be hard for a beginner, or even someone who struggles with certain poses, to take a class without feeling bad about themselves. I never feel that way with Charlene, she just meets me where I'm at and guides me to respect my body's feedback."

Angela P.

(Blog Subscriber)

"I suffered post partum and my anxiety is off the charts and doing yoga has helped and reading your blogs helps make so much sense in the practice. You’re doing great girl keep going!"

Samantha A.

(Recommended stretches for low back tightness)

"Your stretches have helped me a ton!"

Sarah H.

(Attended my virtual class)

"You're a natural...and you have a soothing voice, good for yoga"

Jaime S.

(Recommended stretches for pinched shoulder nerve pain)

"Oh my gosh, this helped out so much! Definitely feeling some relief. Pain is still there, but it went down a notch or two. Thank you so much!

Angela P.

(Recommended stretches for hip pain)

"I mean, who knew that three legged dog could help so much? You did, that’s who, you are amazing in so many ways, Thanks for that move, my thigh and hip feels better today."